Sports Massage Therapy incorporates a focused and targeted bodywork treatment with firm pressure, and will incorporate stretching to enhance ROM, flexibility and help prevent injuries. Your sports therapy session will be targeted to a specific area of the body in which you want to achieve optimal results and increase athletic performance.
From serious athletes to weekend warriors, a sports massage therapy session can enhance flexibility, help you recover from competition, and help prevent injuries from occurring. If you have a sports-related ache or pain, tightness, lack of flexibility, or you are looking to take your game to the next level, speak to our Licensed Massage Therapist Jason Kristof about including sports massage techniques in your next visit.
*Please note: Sports Massage Therapy is not for the treatment of acute injuries. Seek medical counsel before scheduling if you think you have an injury.*
Jason received certification in Sports Massage Therapy in 2022.
In house therapy sessions can be 30 or 60 minutes. You may book him for ON LOCATION pre or post events as well!
Group rates are available.
Pre or Post Event Sports Therapy includes PNF Stretching techniques (designed to improve Range of Motion (ROM), Flexibility, and Performance Enhancement. Event therapy is often offered to full team athletes, but can be book for an individual.
Includes Pre or Post Event sports therapy for the entire team and each athlete receives a PNF session. Session duration depends on number of athletes and amount of hours needed. Sessions can be 5-15 minutes, depending. (Minimum 1 hour.)
One on One session at event location. Sessions are $20 for every 15 minutes of PNF therapy.
Includes Pre AND Post Event sessions for the entire team, as well as *during event* sessions (ideal for cramping athletes, or athletes who need increased ROM and flexibility during the game). Bundled for biggest savings. (Maximum of 5 hours to include pre, post, and during sessions.)
Individualized Sports Massage Therapy sessions offered in-house at Bluewater Massage & Bodywork.
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Members may save 10% on any of the Sports Massage Therapy Sessions.
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